Place 1 teaspoon of the Teami Skinny blend in a cup of near-boiling water for 3-5 minutes. Using a strainer or tea infuser is recommended, but not a necessity. No need to drink the leaves themselves, but if you would like to - go right ahead (they are filled with fiber and nutrients)!
Teami Tip! Our tea is already delicious, but we suggest that our drinkers add honey, nectar or lemon as a natural sweeter if needed.